16 Jun 17
Yellow signifies earth, from which a plant sprouts and takes root, as Tae Kwon-Do foundation is being laid.
|Back Fist||Dung Joomuk|
|L Stance||Niunja Sogi|
|Ready Stance||Chunbi Sogi|
|Three Step Sparring||Sambo Matsoki|
|Side Piercing Kick||Yop Cha Jirugi|
|Twin Forearm Blok||Sang Palmok Makgi|
|Semi free sparring||Ban Jayoo Matsoki|
|Guarding Block||Daebi Makgi|
|Knifehand Guarding Block||Sonkal Daebi Makgi|
|Knifehand Strike||Sonkal Taerigi|
|Back FistStrike||Dung JoomukTaerigi|
DAN-GUN is named after the holy Dan-Gun, legendary founder of Korea in the year of 2333 BC
What is 3 step sparring?
Three step sparring is designed for the beginner to learn the basic techniques. It teaches the student many things, including:
The attack for Three step sparring is always the same:
Three middle section punches, walking stance. To begin with start in ready stance, take your right leg back & perform a low block with your left arm.